black and white bed linen

Viva Plenamente: Transforme sua Vida

Pequenas mudanças para um estilo de vida saudável e equilibrado.

5 estrelas de satisfação!

★★★★★

Viva Plenamente

Descubra hábitos simples para uma vida saudável e equilibrada, melhorando sua saúde física e mental diariamente.

An open planner or bullet journal displaying a colorful habit tracker. The pages are marked with grids containing days of the week and activities like journaling, yoga, meditation, and reading. Various colored squares are filled in, indicating completed tasks. To the left are two pens with blue and purple ink caps, placed on a soft pink notebook, all set on a grey textured surface.
An open planner or bullet journal displaying a colorful habit tracker. The pages are marked with grids containing days of the week and activities like journaling, yoga, meditation, and reading. Various colored squares are filled in, indicating completed tasks. To the left are two pens with blue and purple ink caps, placed on a soft pink notebook, all set on a grey textured surface.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.

Galeria Viva

Explore hábitos saudáveis que transformam sua qualidade de vida.

A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A tidy workspace includes a laptop displaying an email interface, a black pen, and several white capsules on the left. A green apple and a spray bottle sit nearby. In the center, a container of healthy food with chicken and vegetables is placed on top of scattered papers. To the right, a glass of orange juice and an orange juice bottle are set on the table, next to a metal fork.
A tidy workspace includes a laptop displaying an email interface, a black pen, and several white capsules on the left. A green apple and a spray bottle sit nearby. In the center, a container of healthy food with chicken and vegetables is placed on top of scattered papers. To the right, a glass of orange juice and an orange juice bottle are set on the table, next to a metal fork.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A sign displays the message 'HEALTHY LUNGS AT PLAY' in large green letters, with a no-smoking symbol and a smaller text indicating 'This is a tobacco-free zone.' It includes a cartoon illustration of children playing on a seesaw in a park setting.
A sign displays the message 'HEALTHY LUNGS AT PLAY' in large green letters, with a no-smoking symbol and a smaller text indicating 'This is a tobacco-free zone.' It includes a cartoon illustration of children playing on a seesaw in a park setting.
A clear glass jar filled with a brown smoothie and a straw is placed next to a bottle labeled 'Ningxia Red' and a small bottle of essential oil. The background features green potted plants, adding a fresh and natural aesthetic.
A clear glass jar filled with a brown smoothie and a straw is placed next to a bottle labeled 'Ningxia Red' and a small bottle of essential oil. The background features green potted plants, adding a fresh and natural aesthetic.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

Entre em Contato Conosco

Estamos aqui para ajudar você a viver plenamente e saudável.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.